Every serious lifter has a signature lift. Out of the Squat, Deadlift, Standing Press, and Bench Press, everyone has one they are best at.
You need to identify the physical and mental elements which are making you effective so you can transfer this over t the other exercises.To Become Baahubali you must have a well rounded total-body strength; that is the standard of an elite warrior.
StratFit provides not just personalized programs but actual step by step personal training from the elite coaches.
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