GO FOR IT — Get Your Support Group To Cheer You

Senior Airman Jared Fisher, 51st Maintenance Squadron, competes in the power lifting challenge portion of the second annual base-wide competition at Osan Air Base, Republic of Korea, Sept. 30, 2015. The Osan Cup is a two-day contest with a variety of events designed to play to different strengths and promote healthy competition. (U.S. Air Force photo/Senior Airman Kelly Greenwell)

Last week, we highlighted the importance of having a support group and training partners.

In many powerlifting meets cheering and encouragement from the audience, coaches, organizers and even fellow competitors is the norm.

This type of encouragement can boost a lifter with that last bit of much needed strength to successfully complete the lift.

It’s noble to push through your lifts in solitude, but the added advantage of having others motivating and cheering you on makes becoming Baahubali, especially on that last rep of the ‘All-Out set’ all the more rewarding.

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One thought on “GO FOR IT — Get Your Support Group To Cheer You

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