PERFORMANCE — GET YOUR GYM FULLY INVOLVED

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Yesterday we spoke about getting your family involved, but yes, just as important as that is getting your gym entirely involved. Once you enter the gym there is no family, but that doesn’t have to mean that you are alone.

To let your coaches, trainers and fellow gym buddies know your goals and targets is a must as this puts the pressure on. They will support you and push you to the max. Letting your trainer or coach know your goals makes him a part of your struggle and gives him a purpose, causing him to show a personal interest in your workouts.

In this last week of becoming baahubali, the right support from your gym buddies and trainers will propel you to success.

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